Chakra Balance

If you’ve ever taken a yoga class, you might have heard the term chakras mentioned in relation to certain poses or practices. In Sanskrit, the word chakra means “wheel” or “circle,” and it’s a concept historically associated with ancient India, as well as Tibetan Buddhism and other faiths. Just as your energy might ebb and flow due to different external forces — for example, being stressed out or sleep-deprived — chakras can also be affected by things such as lifestyle habits and emotions. This is because chakras are intertwined with the mental, emotional and spiritual parts of your body. 

15 Minutes - $44

30 Minutes - $70

60 Minutes - $140

90 Minutes - $200